Himalayan Salt contains the same 84 trace minerals and elements that are found in the human body, that alone is quite impressive!
A few of these minerals include: sodium chloride, sulphate, calcium, potassium and magnesium.
When using this salt, you are actually getting less sodium intake per serving than regular table salt because it is less refined and the pieces are larger. Therefore, Himalayan salt has less sodium per serving because the crystals or flakes take up less room than the highly processed table salt variety.
Another cool thing about this salt is that because of its cellular structure it stores vibrational energy.